Discover Pilates EnergetiX™: A Transformative Approach to Movement

I created Pilates EnergetiX™ to elevate traditional Pilates into a multidimensional workout. Using new tools such as the Konnect Method and Oov , you can now aligns with your body’s natural rhythm, breaking free from a conventional core-focused approach. Here, movement becomes a healing expression, practiced in its purest form.

This fluid Pilates approach invites the body’s awareness and energy to fully engage in the experience. It encourages the release of physical limitations and blocks, promoting greater freedom of movement and expression, not just in your practice but throughout your life.

Improved posture, balance, proprioception, positive sense of self, joint health and better motion are some of the benefits from this practice.

For individual or duo session pricing or to book contact: nigel@nigelsampson.com . Training is at Nunyara House in 29 Palms, CA